About Me

Breathwork is the catalyst that radically changed Shawna’s life several years ago and motivated her to become a student of this work to share with others. Fueled by her passion to empower from within, her goal is to gently open people up to a higher way of operating. To create the space for others to feel safe, supported and held so that they too can release, discover and heal. She is an Alchemy of Breath Certified Facilitator who focuses on 1 on 1 and group breathwork techniques and journeys online and in the Virginia Beach area. 

The ways in which I support the breather.

• One on One focused sessions
• Group breathwork journeys online/in-person

Thinking I could be the right fit for you, your event or your company? Give me a shout, I am happy to have a consultation!