About Me

Breathwork is the catalyst that radically changed my life several years ago and motivated me to become a student of this work to share with others. Fueled by my passion to empower from within, my goal is to gently open people up to a higher way of operating. To create the space for others to feel safe, supported and held so that they too can release, discover and heal. I am an Alchemy of Breath Certified Facilitator & Mentor who focuses on 1 on 1 and group breathwork journeys online and in the Virginia Beach area.